How To Make the Berry and Arugula Salad
Yes, this Arugula and Blueberry Salad is bursting with healthy antioxidants and omega oils, but it’s also bursting with flavor. Peppery arugula, sweet, tart berries, creamy avocado, and savory walnuts are a magical combination. The raspberry vinaigrette is amazing when made with walnut oil, but olive oil can be substituted if desired.
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Ingredients
Serves: –+
- Blueberries 1 cup
- Arugula 4 Handfuls
- Walnut Oil 1 cup
- Avocado 2 Pc
- Walnut Oil ¼ cup
- White wine 1 tbsp
- Raspberry ¼ cup
- Salt
Per serving
Calories: 967 kcal
Proteins: 14 g
Fats: 89 g
Carbohydrates: 44 g
Method
- Drizzle raspberry dressing over salad, toss and serve.
- In a large bowl, mix together blueberries, arugula, walnuts and avocado.
- In a blender, combine walnut oil, vinegar, homey and raspberries until well-rounded and smooth. And salt to taste.
