How To Make Summer Blast Salad With Avocado
This is an easy summer blast salad recipe perfect for the summer! It is a very delicious salad with such vibrant flavors. I love the way the lemon fairs with the fresh herbs and just brightens the flavors of the fresh veggies.
Ingredients
Serves: –+
Per serving
Calories: 136 kcal
Proteins: 3.8 g
Fats: 8.6 g
Carbohydrates: 13.7 g
Method
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In a medium size bowl add the Canned Chickpeas (1 cup), Cucumber (1 cup), Avocado (1 cup), Tomato (1/2 cup), and Fresh Basil (1 Tbsp).
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In another small bowl mix the dressing, add the juice from Lemon (1), Olive Oil (1 tsp), Fresh Parsley (1 Tbsp), Ground Black Pepper (1/4 tsp), and Salt (to taste). Pour over the top of the vegetable mixture.
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Top up with Dried Oregano (1/2 tsp). Lightly toss to combine. Cover the bowl with cling wrap and refrigerate it for a 1 day.
Nutrition (4 servings)
Calories: 136 | Carbohydrates: 13.7 g |Protein: 3.8 g | Fat: 8.6 g | Saturated
Fat: 4.19 g | Trans Fat: 0 g |Cholesterol: 0 mg |Sodium: 335 mg | Fiber: 12.9 g |Sugar: 10 g
