
This naturally light dinner layers nutty quinoa, tender lettuce, and crisp-skinned coriander salmon with a cool, tangy cucumber-dill tzatziki. It is fresh, satisfying, and ready in about 25 minutes.
THE RECIPE
Simple Salmon and Quinoa Bowl
Prep10 min
Cook15 min
Total35 min
Serves4
Ingredients
Instructions
- Bring a large pot of water to a rolling boil. Salt the water and add the quinoa. Reduce to a strong simmer and cook until the quinoa is chewy but not soft, 11 to 12 minutes. Drain well.
- Meanwhile, prepare the salmon. In a small bowl, mix the coriander, 2 teaspoons salt, and 1 teaspoon pepper. Season the salmon on both sides with the spice mixture.
- Heat the olive oil in a large nonstick skillet over medium heat. Add the salmon skin-side down and cook without disturbing until the skin is golden brown and crisp, 5 to 7 minutes. Flip the fillets and cook until opaque throughout, 1 to 3 minutes more, depending on the desired doneness.
- Divide the lettuce among bowls and top with the quinoa and salmon. Dollop with the cucumber-dill tzatziki, sprinkle with fresh dill, and serve with lemon wedges.
Tips and Storage
- Pat the salmon skin very dry before seasoning for the crispiest crust.
- Do not move the fillets while they cook skin-side down.
- Drain the quinoa thoroughly so the bowl stays light rather than watery.
- Refrigerate the salmon, quinoa, lettuce, and tzatziki separately for up to 2 days.
Recipe adapted from the cookbook page supplied by the site owner; directions rewritten with AI assistance. Featured image: AI-generated food photography.
