Calories in 100 G:
2 g
Protein
14.66 g
Fats
8.53 g
Carbs
160
kcal

Welcome To Avocado Ingredients

Avocado on the tables

About the ingredient Avocado.Including 12,185 recipes with Avocados, Nutrition Facts and Health Benefits, and where to find them. Learn about more raspberry nutrition facts and health benefits.

Can i eat an avocado every day?

Yes, you can generally eat an avocado every day without any significant health drawbacks. Avocados are a great source of healthy fats, fiber, and various nutrients, and studies have shown that daily avocado consumption can be linked to a healthier diet.

Avocado Recipes Idea

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Last Updated on 05/09/2025 by Cooking Club Team Easy Avocado Chicken Salad Recipe This Avocado Chicken Salad uses avocado instead of mayo to get that creamy texture.
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Last Updated on 05/01/2025 by Cooking Club Team Homemade Tropical Avocado and Shrimp Salad This Tropical avocado and shrimp salad light and refreshing
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Last Updated on 05/01/2025 by Cooking Club Team How To Make the Berry and Arugula Salad Yes, this Arugula And Blueberry Salad is bursting with healthy
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Last Updated on 05/01/2025 by Cooking Club Team Fast Fish Tacos The Best Speedy Fish Tacos! Tender and flaky fish full of spicy flavor tucked into flour tortillas.
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Last Updated on 05/01/2025 by Cooking Club Team How to make Grilled Beef Salad with Cilantro Vinaigrette This is a Grilled Beef Salad with Cilantro Vinaigrette recipe but.
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Last Updated on 05/01/2025 by Cooking Club Team Easy Crustless Asparagus Quiche Recipe This crustless asparagus quiche has no pastry base, making it easy