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Recipe

Cheesy Broccoli and Pea Soup

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Creamy green broccoli and pea soup topped with Parmesan, peas, broccoli florets, black pepper, and olive oil

Toasted caraway seeds and salty Parmesan make this bright green broccoli-and-pea soup taste deeply savory. Frozen vegetables keep the recipe convenient, while fresh lemon juice gives the creamy purée a clean, lively finish.

THE RECIPE

Cheesy Broccoli and Pea Soup

Prep15 min
Cook35 min
Total50 min
Serves4–6

Ingredients

Instructions

  1. Heat the olive oil in a large pot over medium-high heat. Add the onions, caraway seeds, 2 teaspoons salt, and black pepper.
  2. Cook, stirring often, until the onions are golden and translucent, 10 to 12 minutes.
  3. Add the broccoli, stock, and Parmesan rind, if using. Stir so the broccoli is mostly submerged. Cover and bring to a boil.
  4. Reduce to a simmer and cook until the broccoli is very tender, 9 to 12 minutes.
  5. Add the peas and cook just until heated through, about 1 minute. Remove and discard the Parmesan rind.
  6. Purée the soup until smooth with an immersion blender, or carefully blend it in batches in a countertop blender.
  7. Stir in the lemon juice, grated Parmesan, and remaining 1 teaspoon salt. Taste and adjust the seasoning. Serve with extra Parmesan, black pepper, and buttered crusty toast.

Tips and Storage

  • Crush the caraway seeds lightly to release their aroma without turning them into powder.
  • Use vegetable stock to keep the soup vegetarian.
  • Blend only until smooth; extended blending can dull the soup’s fresh green color.
  • Refrigerate for up to 4 days and reheat gently. Add the toast only when serving.

Recipe adapted from the cookbook page supplied by the site owner; directions rewritten with AI assistance. Featured image: AI-generated food photography.