Avocado Breakfast Muffins

How to Make Avocado Breakfast Muffins

These Avocado Superfood Breakfast Muffins are easy to make, loaded with good-for-you ingredients, and the perfect healthy breakfast or snack!
These vegan avocado muffins are moist and fluffy with tall bakery-style tops! They come together in one bowl and are easily customizable. This recipe has been adapted from my popular vegan pumpkin muffins.

Ingredients
Serves: +12
  • Eggs 8 Large
  • Coconut Milk ½ Cup
  • Finely chopped fresh cilantro leaves and strems ¼ Cup
  • Hass avocado, peeled, pitted, and cubed 1 Medium
  • Nutritional Yeast 3 Tbsp
  • Jalapeno pepper, seeded and finely diced 1 Pc
  • Garlic 1 1/2 Tsp
  • Green Onions 1 1/2 Tsp
  • Pinch of finely ground sea salt
  • Pinch of ground black pepper
Per serving
Calories: 160 kcal
Proteins: 10.5 g
Fats: 11.2 g
Carbohydrates: 4.4 g
Method
30 minsPrint
  • Preheat the oven to 350 F (177 C). Line a standard-size 12-well muffin pan with muffin liners, or use a silicone muffin pan, which won`t require liners.
  • Plce all the ingredients in a medium-sized mixing bowl and stir until combined.
  • Divide the batter evenly among the lined muffin wells, filling each about three-quarters full. Bake for 23 to 25 minutes, until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Serving:
12 Serves, Calories: 160 kcal, Carbohydrates: 4.4 g, Protein: 10.5 g, Fat: 11.2 g, Saturated Fat: 5 g, Potassium: 1790 mg, Sodium: 508 mg, Sugar: 34 g.

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Andrea Pass/ author of the article

Andrea is a passionate foodie, and the founder and CEO of 30Seconds. She’s an award-winning entrepreneur who previously founded iParenting, a “Best of the Web” dotcom that was acquired by the Walt Disney Company, where she served as director and executive editor of the Disney Interactive Media Group.

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