Calories in 100 G:
13.2 g
Protein
11 g
Fats
1.1 g
Carbs
155
kcal

Eggs are powerhouses of nutrition packed with protein and a range of 18 vitamins and minerals.

Welcome To Eggs Ingredients

About the ingredient eggs. Including 12,877 recipes with eggs, Nutrition Facts and Health Benefits, photos, where it’s found, and video.

What do we know about eggs?

Eggs are an all-natural, nutrient dense source of high-quality protein. Each large egg contains six grams of protein and is a good or excellent source of eight essential nutrients all for just 70 calories. Because of their nutrient content, eggs can play a role in weight management, muscle strength, brain function, eye health and more.

Eggs Recipes Idea

35 mins40738
Last Updated on 04/26/2025 by Cooking Club Team A fontina frittata is a delicious cross between an omelette and a quiche with some unique advantages over both.
10 mins20294
Last Updated on 04/20/2025 by Cooking Club Team Some mornings, a bowl of creamy Primal Hot Cereal sounds just right. This contains no grains but tastes even better.
25 mins40298
Last Updated on 04/12/2025 by Cooking Club Team Why You Love Berry Pancake This giant Berry Pancake has a texture between a soufflé and a pancake, with is.
35 mins30381
Last Updated on 04/12/2025 by Cooking Club Team This Smoked Salmon Salad with Sweet Potatoes, Green Beans & Olives recipe is a spin on the classic Niçoise salad.
45 mins63298
Last Updated on 04/12/2025 by Cooking Club Team Easy Italian Wedding Soup Italian Marriage Wedding soup recipe is a delicious bowl of tiny meatballs and
32 mins40301
Last Updated on 04/26/2025 by Cooking Club Team Healthy Dill Salmon Burgers are homemade salmon patties with lemon and dill, served with my special salmon burger sauce!
30 mins20328
Last Updated on 04/15/2025 by Cooking Club Team Prosciutto Biscuits may seem a little weird to add mayonnaise to biscuit dough.
25 mins20404
Last Updated on 03/15/2025 by Cooking Club Team This buffalo chicken breakfast casserole is insanely easy to make. Buffalo chicken breakfast casserole
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Last Updated on 04/12/2025 by Cooking Club Team The Best Chocolate Sheet Cake Ever Chocolate Sheet Cake is good family cake that keeps well.
55 mins80220
Last Updated on 12/27/2024 by Cooking Club Team Flourless Chocolate Almond Cake Chocolate and almond complement each other perfectly in this delicious cake.