Calories in 100 G:
1.08 g
Protein
0.0 g
Fats
9.68 g
Carbs
37.6
kcal

Three glossy red onions.

Welcome To Red Onion Ingredients

Red Onion – Nutrition Facts and Recipes. Learn how to make easy pickled red onion with this simple recipe. Perfect for adding a tangy and vibrant kick to your favorite dishes.

What is a red onion good for?

Red onions are beneficial due to their high antioxidant content, particularly the anthocyanins that give them their color. These antioxidants can help protect against cell damage, reduce the risk of chronic diseases like cancer and heart disease, and may also improve digestive health. Additionally, red onions are a good source of vitamin C and other nutrients.

Red Onion Recipes Idea

30 mins40366
Last Updated on 04/22/2025 by Cooking Club Team Red onion rings, mellowed and crisped by soaking in ice water and vinegar, are a crunchy surprise in this salad.
15 mins20379
Last Updated on 04/12/2025 by Cooking Club Team Tuna Salad with Cranberry This unusually delicious combination of tuna and tart, sweet dried cranberries
25 mins40231
Last Updated on 05/01/2025 by Cooking Club Team Homemade Tropical Avocado and Shrimp Salad This Tropical avocado and shrimp salad light and refreshing
15 mins21499
Last Updated on 04/12/2025 by Cooking Club Team This Vegan Scrambled Tofu is one of my favourite recipe. It’s kind of crazy how much this tofu dish looks...
25 mins60491
Last Updated on 04/27/2025 by Cooking Club Team There’s a lot of flavor in this quinoa with Broccoli, Garbanzo, and Arugula Salad. The broccoli is caramelized by being.
45 mins41554
Last Updated on 04/12/2025 by Cooking Club Team Spicy Southwest Veggie Frittata Recipe Southwestern Frittatas are a great way to use leftovers;