Ingredients: Red Onion
Calories in 100 G:
1.08 g
Protein0.0 g
Fats9.68 g
Carbs37.6
kcal
Welcome To Red Onion Ingredients
Red Onion – Nutrition Facts and Recipes. Learn how to make easy pickled red onion with this simple recipe. Perfect for adding a tangy and vibrant kick to your favorite dishes.
What is a red onion good for?
Red onions are beneficial due to their high antioxidant content, particularly the anthocyanins that give them their color. These antioxidants can help protect against cell damage, reduce the risk of chronic diseases like cancer and heart disease, and may also improve digestive health. Additionally, red onions are a good source of vitamin C and other nutrients.
Red Onion Recipes Idea
Vegan Smashed Chickpea Sandwich This mashed chickpea and dill sandwich. It’s incredibly filling and flavourful! The sunflower seeds, pickles, and
Smoked Trout Salad with Creamy Lemon Dill Dressing Red onion rings, mellowed and crisped by soaking in ice water and vinegar, are a crunchy surprise in this salad.
Tuna Salad with Cranberry This unusually delicious combination of tuna and tart, sweet dried cranberries takes plain old tuna salad to a new level. It’
Homemade Tropical Avocado and Shrimp Salad This Tropical avocado and shrimp salad light and refreshing salad will whisk your taste buds away to a tropical island.
This Vegan Scrambled Tofu is one of my favourite recipe. It’s kind of crazy how much this tofu dish looks and tastes like scrambled eggs. Don’
There’s a lot of flavor in this quinoa with Broccoli, Garbanzo, and Arugula Salad. The broccoli is caramelized by being roasted – intensifying its flavor.
Spicy Southwest Veggie Frittata Recipe Southwestern Frittatas are a great way to use leftovers; you can feel free to add other cooked vegetables than those