Calories in 100 G:
2.86 g
Protein
0.39 g
Fats
3.63 g
Carbs
23
kcal

Spinach ingredients

Welcome To Spinach Ingredients

Spinach Nutrition facts and Health Benefits, hardy leafy annual of the amaranth family (Amaranthaceae), used as a vegetable. Widely grown in northern Europe and the United States, spinach is marketed fresh, canned, and frozen. It is commonly eaten fresh as a salad green or as a cooked vegetable.

Spinach Recipes Idea