Calories in 100 G:
2.86 g
Protein
0.39 g
Fats
3.63 g
Carbs
23
kcal

Spinach ingredients

Welcome To Spinach Ingredients

Spinach Nutrition facts and Health Benefits, hardy leafy annual of the amaranth family (Amaranthaceae), used as a vegetable. Widely grown in northern Europe and the United States, spinach is marketed fresh, canned, and frozen. It is commonly eaten fresh as a salad green or as a cooked vegetable.

Spinach Recipes Idea

7 mins20147
How to Make Green Glow Detox Smoothie Refresh and recharge with the Green Glow Detox Smoothie—made with nutrient-rich greens and Almond Milk for a clean
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Why You Will Love Arugula Salad? Having a delicious and easy spinach and arugula salad on hand is just the first reason you will love this recipe. The...
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How to make Spinach and Basil Salad with Beef This Salad is so good, it is worth paying more for basil. A great Spanish and Basil Salad with...