Nutrition Facts in Garlic

Calories in 100 G:
6.36 g
Protein
0.5 g
Fats
33.6 g
Carbs
149
kcal

Shop garlic and stir into bread

Welcome To Garlic Ingredients

About the ingredient Garlic. Including 6,261 recipes with Garlic, Nutrition Facts and Health Benefits, photos, and where to find it.

What are the main benefits of garlic?

Garlic is a popular cooking ingredient that may offer a range of health benefits. These can include reducing the severity of common cold symptoms, helping manage cholesterol and blood pressure, boosting heart health, and reducing the risk of liver injury.

Garlic Recipes Idea

Gluten-Free This is a close-up of golden-brown falafel balls,gluten-free texture.
50 mins2082
Last Updated on 05/04/2025 by Cooking Club Team Gluten-Free Falafel Balls, flash-frozen balls boast authentic flavor and unparalleled convenience, making
Beef Vietnamese Diced Beef Best Recipes
4 hrs 40 mins20116
Last Updated on 04/22/2025 by Cooking Club Team Vietnamese diced beef dish features tender beef cubes that are marinated and stir-fried with garlic, onions, and tomatoes.
Mexican spicy Mexican Street Corn Dip incorporates all the flavors.
25 mins82474
Last Updated on 05/02/2025 by Cooking Club Team How to make smoked Mexican Street Corn Dip. This spicy Mexican Street Corn Dip incorporates all the flavors of street.
Chinese A bowl of white rice topped with glazed chicken pieces and green onions, sprinkled with sesame seeds.
14 mins60284
Last Updated on 04/12/2025 by Cooking Club Team Slow Cooker Orange Chicken This classic Chinese dish is a favorite among many when ordering take-out, but
American Still the best Baked Mac and Cheese I’ve ever had
28 mins80435
Last Updated on 04/18/2025 by Cooking Club Team How to Make Baked Mac and Cheese Still the best Baked Mac and Cheese I’ve ever had, with a stunning...
Quick & Easy Roasted chicken thighs in a baking dish with sliced oranges, fennel, and herbs. The dish appears aromatic and delicious, with a garnish of fresh parsley.
20 mins40179
Last Updated on 04/12/2025 by Cooking Club Team Orange Olive Chicken Recipes The idea for this salad was inspired by a Spicy Orange Olive Chicken.
Beef Malaysian Beff Chicken Satay
29 mins80218
Last Updated on 04/21/2025 by Cooking Club Team Malaysian Chicken Satay The juicy and tender chunks of beef covered in the warmth of curry spices and a hint.
30 Minutes or Less Cooking Black Bean Fillet Recipes
30 mins20174
Last Updated on 04/12/2025 by Cooking Club Team Fish with Black Bean Sauce Fish with Black Bean Fillet is such a savory dish. A delightful choice for a...
Breakfast These Blueberry Avocado Muffins are easy to make
30 mins120420
Last Updated on 04/12/2025 by Cooking Club Team Healthy Breakfast Egg Muffins These Avocado Superfood Breakfast Muffins are easy to make, loaded with good-for-you
Salads Simplifies this Mango Steak Salad
42 mins60467
Last Updated on 04/12/2025 by Cooking Club Team Steak and Mango salad One thing that simplifies this Mango-Steak Salad with Lime Dressing is that you’ll